Pu-erh Tea has long been valued in Chinese herbalism for its vast benefits. Pu-erh tea (pronounced ‘poo-air’) contains high levels of polyphenols (flavonoids, catechins and theaflavin), which are known for their antioxidant activity. These powerful chemicals speed up fat burning as well as reduce stress and heavy metal consumption due to the cell repair compounds found within. The theanine and flavoids found within pu-erh just so happen to aid in digestion after meals by acting as a sponge and accelerator for fat burning.
